Race Day
- 2025 What you need to know about running Elite and Age Group
- Official Spartan Para Rules Of Competition
- When should I arrive and what should I bring?
- What do I do when I arrive on Race Day?
- What about the weather on race day?
- What should I wear?
- Where can I fine Medical Help at the race?
- What if there is a water obstacle and I can't swim?
- Is there a time limit for each race?
- Official Rules, Guidelines and Penalties for Spartan Race Obstacles
- Are there water and aid stations on course?
- What is Bag Drop? Is there a cost?
- Spectator Guide